Calorie Intake for Weight Loss and Weight Management: Are you overweight, and want to shed some extra pounds or kilos? Although going to a gym can be very helpful specially when you have a personal trainer however, one can also make a huge difference in their lives just by making some Lifestyle Modifications. Below I have tried to talk about certain lifestyle food habits which will definitely help us and lead us towards a more healthier lifestyle. Always remember that if you are sincere to your schedule, there is nothing that you cannot do. I hope this article is helpful to you guys, please don’t forget to write a comment below and share some more amazing tips on lifestyle modification. Let us all support each other and be the best version of ourselves 🙂
Essential Supplements That Can Help You Lower Your Diabetes Level
Diabetes is one of the hardest health issues to deal with because it is constantly “there”, but it doesn’t always have to be this overarching concern sitting at the back of your mind. There are many ways in which you can take the reins and control your diabetes.
Obviously lifestyle choices are a big factor in maintaining a normal blood sugar level, such as exercise, maintaining a healthy diet, and continuous testing of blood glucose levels, but there are further ways that you can use to help manage this disease. Natural supplements provide an easy and often simple solution to those little aspects of the disease. They are a hot topic in scientific research and provide another way in which you can manage your blood sugar level. The bonus is that they can be found at your local chemist.
Hi my beautiful friends, today we are going to talk about Ketoconazole which is an antifungal drug. It is available in the market by numerous brand or trade names by various companies. Mostly Ketoconazole comes as a 2% or 1% concentration for topical use.
I strongly advice you guys to consult your dermatologist before starting any new drug and take his/her advices. Dermatologist would be able to look at your condition individually and suggest the best possible treatment. Internet gyan is for knowledge and exploring the possibilities. I never advice self medication or self treatment based on internet results. Remember, it takes years and years of specialised study to become a doctor, so a doctor obviously knows much more than internet would ever do. Doctor treats you, internet doesn’t.
Dengue and other mosquito borne diseases have been taking a toll lately. Although rains didn’t really happen this year, mosquito season never failed to make an appearance.
Mosquitos are the vectors for some grave diseases like Dengue, Malaria, Kala Azar etc. To stay safe from these diseases, my first advice would be to keep your surroundings clean. If you follow me on facebook or twitter, you already know some of the steps which I shared to keep mosquitos away. Remember, mosquitoes breed in still water. It does not matter clean or dirty water. It is imperative that you avoid letting any water stand near your surroundings. Avoid flower vases with water in your room and make sure water isn’t left discarded anywhere. Besides environmental control against mosquitoes, it becomes extremely important to take some personal protective measures for mosquito control. Personal protective measures include mosquito nets, mosquito repellants etc. One such commonly known mosquito repellant is DEET or known by its IUPAC name of N-N-Diethyl 3 Methyl Benzamide and another one commonly available in the market is Odomos which is N,N-Diethyl Benzamide. These two are only approved for external use. Before we proceed, let me make something clear: topical DEET (a yellowish coloured oil) is a standard mosquito repellant. It keeps the mosquitos away, it does not kill the mosquitoes. Odomos was formulated by Dabur as a mosquito repellant too. I am reviewing Odomos here but things I mention here are applicable to DEET as well when DEET in proper concentrations is applied topically on the skin.
What to do during an Earthquake
I have studied natural hazards in detail during my undergrad and trust me, these calamities are more dangerous than they look like on camera. Recently Nepal, northern parts of India and adjacent areas have been hit by a massive earthquake measuring over 7 on the richter scale. The earthquake was so severe that there are reports of Mount Everest shrinking by 2.5 cm.
A perfect set of shiny white teeth are a priceless asset. Not all of us are gifted with model style perfectly sculptured white teeth.
What is a Fertility Clinic? How do they cure Infertility?
Before we begin talking about this topic, let me just say that infertility is not something uncommon. It is not a disease and definitely not something one should be shy of. Most often the causes of infertility are easily treatable. In general, as a woman ages and passes 35 years of age, her chances of a successful pregnancy go down as compared to younger women. Risk of miscarriage are more in women of age more than 35 years.